Veronique Ory landed herself in the hospital due to the frantic pace that she was keeping.  How is this possible for a yoga instructor?  She had all the tools surrounding peace and wellness, but we all can easily fall into burnout.  Learn how she took universal lessons and stories and applies them to her practice, teaching, and book Shine On &amp; Off the Mat.  Veronique&apos;s website: <a href='http://www.yogawithveronique.com/'>www.yogawithveronique.com</a>IG: <a href='https://www.instagram.com/veroniqueory/'>https://www.instagram.com/veroniqueory/</a>FB: <a href='https://www.facebook.com/theveroniqueory/'>https://www.facebook.com/theveroniqueory/</a>Shine On &amp; Off the Mat: <a href='https://amzn.to/3Dw2gsL'>https://amzn.to/3Dw2gsL</a><a href='https://amzn.to/3Dw2gsL'>Free gift to your listeners: </a><a href='https://bit.ly/3f3cirU'>https://bit.ly/3f3cirU</a> My Costa Rica retreat at Blue Spirit, June 10-17, 2023 <a href='https://veretreat.com/retreat/'>https://veretreat.com/retreat/</a> Interested in the liquid collagen from the commercial? <a href='https://megleddy.lifevantage.com/us-en/shop/truescience-liquid-collagen'>Check it out here.</a> Other amazing products that I recommend are the <a href='https://megleddy.lifevantage.com/us-en/shop/protandim-nrf2'>Nrf2</a>, <a href='https://megleddy.lifevantage.com/us-en/shop/omega'>fish oil</a>, <a href='https://megleddy.lifevantage.com/us-en/shop/probio'>probiotic</a>, and the <a href='https://megleddy.lifevantage.com/us-en/shop/protandim-tri'>NAD and Nrf1</a>.

My definition of burnout makes is so much clearer as to what is going on.

Feeling burned out? As a Cardiothoracic Physician Assistant and mom of two, I found myself struggling to keep up with the demands of the job, home, and my own expectations of life.  Burnout was affecting my work, relationships, and health.  I knew I had to change, but how?  I felt like I didn't have time to breathe let alone add anything else to my day. I get it.  Here is how I integrated wellbeing into my busy day to create the life I want.