Mary & Alayna binge watch "The Woman in the House Across the Street From the Girl in the Window" and analyze it! It's got twists, it's got turns, it's got casseroles... come along for the ride!  Gmail: [email protected] Instagram: @whatelsecanwedopod Twitter: @candopod

Mary & Alayna discuss perception & judgement, how they (& others) have experienced it in their lives, and research of the 7 ways people make judgements. Anecdotes, tangents, and nonsense (with a sprinkling of good information) is all ahead of you! Give it a listen and give it a shout out!  Gmail: [email protected] Instagram: @whatelsecanwedopod Twitter: @candopod

This week, Mary & Alayna talk morning routines! Along with the weekly recap of what they tried for their anxiety, they discuss research behind better ways to start your day, talk about the work-from-home lifestyle, and discuss what the listeners do to make their mornings more enjoyable. Come along for an hour of nonsense, and make sure to tell someone else about the podcast! Have a story about your first impression of one or both of us (if you know us)? Have a story of how your judgement has changed as you've grown older in general? SEND IT OUR WAY! Gmail: [email protected] Instagram: @whatelsecanwedopod Twitter: @candopod

This week, Mary & Alayna take you through what we can do to help handle some of the crippling anxiety that (40 million) people have! Enjoy research & stats, personal anecdotes, tools for your toolbox, and the general nonsense that is this podcast!  Disclaimer: Mary & Alayna are not experts on pretty much anything... don't quote them!  For next week: Have tips/ have a story about morning routines?? EMAIL or PM us! :)  Email us at [email protected] Follow us @whatelsecanwedopod on Instagram and @candopod on Twitter! 

This week, Mary & Alayna discuss their friendship and what brought them to this moment. They also give an overview of what to expect on this strange little journey. Come along! Follow: Instagram @whatelsecanwedopod Twitter @candopod Gmail: [email protected]

In this teaser, the hosts Mary & Alayna summarize what to expect from this weekly podcast! Come join them and their inquisitive minds while they answer: what else can we do?