This week, Mary &amp; Alayna talk morning routines! Along with the weekly recap of what they tried for their anxiety, they discuss research behind better ways to start your day, talk about the work-from-home lifestyle, and discuss what the listeners do to make their mornings more enjoyable. Come along for an hour of nonsense, and make sure to tell someone else about the podcast!
 
Have a story about your first impression of one or both of us (if you know us)? Have a story of how your judgement has changed as you've grown older in general? SEND IT OUR WAY!
Gmail: whatelsecanwedopod@gmail.com
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Twitter: @candopod

What else can we do about perception & judgement?

A podcast for those who are constantly asking "what else can I do?" Two best friends, Mary &amp; Alayna, will answer this question about a myriad of topics, branching from "What else can we do about our anxiety and depression?" to "What else can we do to keep our houses cleaner?" Come along for the ride!