Hello and WELCOME to the WELLNESS FOURplay Podcast! We are Dr. Dondee & Marci Nettles. Marci is a former Police Detective and Dr. Dondee is a former Family Wellness Chiropractor and AM Talk Radio Host. We are now investigating all angles of Health and Wellness topics, and sharing the knowledge, to empowering you to be your own Health Advocate. We know that Knowledge is the foreplay to your Wellness, and we want to equip you to be your own Super Hero on your Wellness journey. In every episode, we ask FOUR questions around a certain Wellness topic, giving you the knowledge you need to have the health you so desire. 

Episode 33: How to Stay Healthy in a TOXIC World! We will be discussing Internal and External ways to avoid toxicity in your life!

Here are this episode's questions:

1. HOW CAN YOU LOWER THE TOXICITY IN YOUR HOME? 2. HOW CAN YOU LOWER THE TOXICITY IN YOUR ENVIRONMENT? 3. HOW CAN YOU LOWER THE TOXICITY IN YOUR MIND & BODY? 4. WHAT RESOURCES CAN YOU USE TO LEARN MORE ABOUT HOW YOU CAN LOWER THE TOXICITY IN YOUR LIFE? DondeeAndMarci.com #Toxicworld #StayHealthy #WellnessFOURplay #DondeeAndMarci #TheBiohackingTeam