What's really going on honestly? Who knows. I'm Sophia, a 24 year old creative, entrepreneur, etc. and I'm here to explore and talk about it all. Welcome to Paradise baby!

4-5 tips to face any fear like a bossssss

how to overcome anything

my experience with exercise, past body image issues, where I’m at now, finding motivation etc.

discipline vs. motivation

how to be cool

getting out of your own way

april showers, may flowers

A guide to sadness

how to be alone

seeing a psychic, 75 soft challenge update, finding balance, etc.

catching up

ways I’m getting ready for the new year, thoughts about 2022 and goal setting etc.

2023...

tips for seasonal depression and thriving in fall