Today I'm answering a question I received through my FB private messages about protein poweders making the person bloated.
<ul>
 <li>Check ep. 50 with Dr. Gabrielle Fundaro about Gut Health.</li>
 <li><a href="https://danweiss.eu/how-to-increase-protein-intake-on-a-plant-based-diet/">How to increase protein in plant-based diet.</a></li>
</ul>
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I invite you to send me questions directly through DMs on IG or &nbsp;Facebook just search for @performanceoptimized and follow to get them &nbsp;answered.
You can also write me to questions at danweiss.eu
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Ep. 59: Are you working hard, and your body is not changing?

Training &amp; Nutrition topics for active and athletes who put their health first.

Explore the world of nutrition with expert guests and Daniel Weiss, a PN1 certified nutrition coach. Together we will help you to improve your body and your mind, feel energetic and perform.

To apply for coaching, visit https://danweiss.eu/apply