Today I speak with Dr. Gabrielle Fundaro , an expert on gut and microbiome. I invited Gabrielle to help me shed some light into the problematic of gut health so you better understand the current state of research on microbime, why good gut health is essential not only for health but also for performance, and what you can do to keep a healthy gut. 

You might know Dr. Fundaro as a former Renaissance Periodization Nutrition Coach, but now she runs a telehealth coaching business, Vitamin PhD Nutrition. 

"When working with individuals experiencing gastric distress, I apply a practical, personalized, and evidence-based  approach to modify diet and lifestyle factors which can contribute to  improved digestive comfort."

You can find more about Dr. Fundaro on her website https://www.vitaminphdnutrition.com/about-me

and connect with her via Instagram @vitaminphd

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