Are you a doctor mum who feels tired, fed up and unhappy with your body? Do you have a desire to start feeling strong, confident and energetic so you can be active with your children, dress in the clothes you want to wear and lead a healthy lifestyle? Look no further - this is the podcast for you! Each week, I will be bringing you episodes packed full of advice, resources and tools to help you overcome the barriers stopping you from achieving your weight loss goals. Through this podcast you will learn: - How to rewire your thinking patterns to make better choices around food to enable you to see the permanent weight loss you are seeking. - How to put yourself back in the drivers seat so you can have time, energy and mental clarity to start looking after yourself. - Techniques to support you to manage your stress and overwhelm which will in turn help stop overeating. - How to start enjoying life right here, right now! Dr Aishah Iqbal is a paediatric doctor, personal trainer and weight loss coach. Alongside her medical training, Aishah has been coaching and training women through a weight loss journey for over 5 years. This podcast brings together her wealth of knowledge and experience from both the fitness and medical field to give easy to follow guidance to attain your weight loss goals. Learn more about Aishah's work: www.doctoraishah.com