Show notes
How much exercise do you need and should you be getting to lose weight? We'll get into the top 5 things you need to consider about how exercising may impact the way you eat - and your weight loss process. And it may surprise you!Free Masterclass WEIGHT LOSS ESSENTIALS MADE SIMPLE on Nov 10, 2022 at 8:30pm sign up here: drnatanya.com/simpleGet the Busy Dentist's Guide to Creating More "Me Time" Without Losing Sleep by going to drnatanya.comSchedule a consultation with me to learn more about 1:1 coaching by going to drnatanya.com/connect.Check out Dr. Natanya's website here: drnatanya.comFollow Dr. Natanya on Instagram: www.instagram.com/dr.natanyaFollow Dr. Natanya on Facebook: www.facebook.com/drnatanyaIf you find this podcast helpful, please subscribe, leave a review and share it with a friend!