<h1>Episode Notes</h1>
<p>Is "fat" bad? Is it possible to be healthy and "overweight"? Stacy and Devon talk about what a bunch a rubbish the BMI scale is, and Devon shares her complicated relationship with food and health. Also, it might be time to find a new therapist.</p>
<ul>
<li><a href="http://www.katiegentner.com/glamourcity" rel="nofollow">Glamour City — Katie Gentner</a></li>
<li><a href="https://www.topochicousa.net/#default" rel="nofollow">Topo Chico Agua Mineral | Sparkling Mineral Water (topochicousa.net)</a></li>
<li><a href="https://www.craftybastardbrewery.com/crafty-hq-draft-and-to-go-menu" rel="nofollow">Crafty HQ Draft and To Go Menu — Crafty Bastard Brewery</a></li>
<li><a href="https://open.spotify.com/episode/771Gz9oycoeqSYtOVopRqp" rel="nofollow">Weight: Is Fat Unhealthy? - Science Vs | Podcast on Spotify</a></li>
<li><a href="https://maintenancephase.wixsite.com/home" rel="nofollow">Home | Maintenance Phase (wixsite.com)</a></li>
<li><a href="https://www.yourfatfriend.com/" rel="nofollow">Your Fat Friend</a></li>
<li><a href="https://www.yourfatfriend.com/book" rel="nofollow">What We Don't Talk About When We Talk About Fat - out November 17! — Your Fat Friend</a></li>
<li><a href="https://www.nationalgeographic.org/article/health-every-size/" rel="nofollow">Health at Every Size | National Geographic Society</a></li>
<li><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4386524/" rel="nofollow">The Health at Every Size Paradigm and Obesity: Missing Empirical Evidence May Help Push the Reframing Obesity Debate Forward (nih.gov)</a></li>
</ul>

Ep.151 – Diversion Cupcakes

Weekly Buddy Time: Longtime accountability partners Devon and Stacy bridge the distance of 1,367 miles each week to keep each other from failing YET AGAIN in their ongoing goals for fitness, life, and well-being.