<h1>Episode Notes</h1>
<p>Stacy and Devon talk about how they did (or did not) run and do creative stuff in September, and then set focuses and promises for the coming month.</p>
<ul>
<li><a href="https://www.amazon.com/Hardwiring-Happiness-Science-Contentment-Confidence/dp/0385347316" rel="nofollow">Amazon.com: Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence: 9780385347310: Hanson PhD, Rick: Books</a></li>
<li><a href="https://www.netflix.com/title/81280926" rel="nofollow">Headspace Guide to Meditation | Netflix Official Site</a></li>
</ul>

Ep.149 – The Wag Walker

Weekly Buddy Time: Longtime accountability partners Devon and Stacy bridge the distance of 1,367 miles each week to keep each other from failing YET AGAIN in their ongoing goals for fitness, life, and well-being.