Jess and Jess talk self-care and prioritizing themselves- and why we don't do it. Who is up to date on their mole check? Getting their ovaries inspected? And the dreaded breast mash-up of a mammogram? And don't even get us started on the horrifying experience of having to get on a scale, post-covid, in the presence of a stranger judging them?

Why do we make sure our kids and dogs and partners health is prioritized and doctor's appointments made but when it comes to our own skin, cervix, back pain (you can fill in the blank!) we ignore it, back burner it or just learn to live with it until a crisis forces us to stop and reevaluate? 

February is American Heart Month- and because heart disease is the #1 killer in women in the US- killing over 500k women a YEAR, we think this is something we should really talk about.

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