This week’s episode features Joy Monique. She is the Fitness and wellness coach . During this episode we talk about proper preparation and burn out. We share our insight on both , our experience and advice on how it can be handled. She drops a lot of gems in hopes to inspire anyone who wants wisdom or guidance through the good and bad parts of burn out and preparation . She is very passionate and gives an interesting perspective that could broaden someone else’s. This is Part 1 of the series, so stay tuned for the next episode

This week’s episode features yours truly, as I talk about the 4 P’s of success. I was given these 4 P’s from the Steve Harvey Morning Show and decided to practice these four P’s by doing a fast.I give examples, elaborate a little on each and talk about how my experience was and what it taught me about myself. Please share this episode with someone.

This week’s episode features yours truly, as I talk about you . We often for get that we must work on ourself in order to project what we seek, so I decided to dedicate this episode to change . The best way to talk about change in my opinion is talking about Gandhi . During this episode I talk about Mahatma Gandhi 10 Rules for Changing the World. I also give examples and elaborate a little on each and talk about the energy. Check It Out. Here’s the link https://m.dailygood.org/story/466/gandhi-s-10-rules-for-changing-the-world-henrik-edberg/

This week’s episode features yours truly, as I talk about evaluating your space. I give a few questions to ask yourself when imagining your dream space & why boundaries are needed. Evaluating your space can do wonders for your mental & physical state. Please share this episode with someone. This little spark of motivation and advice could help broaden someone’s perspective . Check It Out.

This week’s episode features Ella Tudor. She is the Co-Host of “Thanks 4 Your Concern “ podcast. During this episode we talk about the benefits of therapy, mental health, the decision making process and burn out. She drops a lot of gems in hopes to inspire anyone who wants to achieve a healthy mindset. She is very passionate and gives an interesting perspective that could broaden someone else’s perspective. Check It Out.

This week’s episode features Iyea Brandy. She is a mom, therapist, coach, and motivational speaker. She is the founder of @my_therapistisblack. Her passion and enthusiasm is what makes this episode so unique. During this episode we talk about the decision making process and tips on how to help through the process. She drops a lot of gems in hopes to inspire anyone who wants to achieve balance. Check It Out.

This week’s episode features Ayana Campbell Smith. She is a debt-free money coach with a passion for helping millennial women and couples get unstuck and become financially empowered so they can ditch debt, save more, and win with money! In August 2019, she launched Millennial Money Guide. Through her email newsletter, Instagram, blog, and money coaching programs, Ayana shares practical tips and money advice to help young adults navigate the sometimes intimidating and often misunderstood world of personal finance. During this episode she drops a lot of gems in hopes to inspire anyone who wants to achieve financial freedom .Check It Out.

This week’s episode features yours truly, as I introduce my new segment called “Let’s Talk About It”by We Got Time -Podcast. In our first episode we talk about the past and present. I give tips and a affirmation that could be of guidance when dealing with triggers and controlling your mindset.Please share this episode with someone. This little spark of motivation and advice could help broaden someone’s perspective . Check It Out.

This week’s episode features Mrs.Alli. She is a mom, wife and founder of @financiallifocused . During this episode we talk about financial literacy and a few things she learned to help achieve something I consider to be optimal discipline . We also touch on a few things people could do now to have more control over their finances. She elaborates about her website and how she builds personal plans for people to help pay off debts , save money, and develop budgets to help achieve financial freedom. All of her services are offered through her website www.financiallifocused.com . She is transparent, passionate and definitely knows her stuff. She drops a lot of gems in hopes to inspire anyone who wants to achieve financial freedom .Check It Out.

This week’s episode features Mrs. Tori Gamble. She is a mom, wife and founder of @datingoutofdebt . During this episode we talk about financial literacy and a few things she went through to get to where she is today. We also touch on the mindset needed to achieve such stages in life and affirmations that play a major part in the process. She is transparent, vibrant and definitely knows her stuff. She drops a lot of gems in hopes to inspire women in achieving financial goals .Check It Out.