Hello loves, welcome to episode 39 of We are Fio, #figuring it out. This episode is a vulnerable conversation on loss, grief and the journey to acceptance. In this episode, we are joined by a familiar face, Shimanyi, as both he and Leah share about their encounter with loss and grief, how it has shaped who they are today, some difficult lessons learnt along the way and so much more. We hope this episode serves as a resource that can be tapped into, for anyone going through this season. Have a Listen.

Please let us know below: What were some practices that helped you gradually find a sense of peace and acceptance as you navigated loss and grief?

We are Fio Instagram: https://www.instagram.com/we_are_fio/ 

Host: Leah Kigondu: https://www.instagram.com/kigonduleah/ 

Guest: Valentino Shimanyi: https://www.instagram.com/shimanyi/