Hello loves, welcome to episode 38 where we deep dive on some of the harsh realities of adult friendships that we have experienced so far. From dating codes, ghosting friends, seasonal friendships and evolving friendships. Listen in now!
Please let us know below: What are you currently #figuring out about adult friendships?
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Mwihaki Wambui: <a href="https://www.instagram.com/mwihaki_wambui/">https://www.instagram.com/mwihaki_wambui/</a>

Loss, Grief, and Acceptance| We are Fio| Episode 39

We are Fio, which stands for “We are Figuring it Out” is a podcast that advocates for wholesome wellness, especially among young people. We do this through having necessary conversations on ways we can take better care of ourselves and those around us, both physically and mentally. Our conversations touch on a wide range of topics from relationships, careers, mental health, finances, fitness and many more, which are informed by the lives of our hosts, Leah and Rita.
Follow us on all social media @We_are_fio
Follow your hosts Leah on Instagram @Leah Kigondu and follow Rita @mwihaki_wambui