Episode 37 talks about how to shift the relationship with self, featuring Michelle Maurer of Karmic Nutrition. Listen now!*Trigger warning: This episode mentions acts of sexual assault & rape. Listener discretion is advised.Michelle Maurer is a Holistic Health + Empowerment Coach and owner of Karmic Nutrition. She's on a mission to help women raise their vibration and align with their power so that they can elevate their life to one of purpose, joy, & thriving wellness. After surviving emotionally abusive relationships and sexual assault, Michelle vowed to take her power back and stop looking for love externally. She promised herself that she could be both her own healer and heroine, and started learning to love and heal herself in ways she never had.As a part of her healing journey, Michelle created her business, Karmic Nutrition, where she helps sensitive & soulful women, conscious creatives, and empathic entrepreneurs, anchor in greater levels of peace, power, and presence by nourishing the mind, body, and spirit. She offers virtual a la carte coaching & Reiki sessions, educational workshops, 1:1 mentorship, and group coaching programs. You can check out her offerings on her website.Her signature framework, Holistic Nourishment, utilizes a blend of holistic wellness & lifestyle coaching, energy work, mindset alchemy, and nervous system regulation techniques to help her clients create aligned habits that support them in living their most desired experience of life.Follow Michelle on Instagram.Michelle shared some pretty intense moments she dealt with in her life and I'm grateful that she felt safe enough to share her truth on my platform. If you're someone whose been struggling with the relationship you have with yourself, this episode is a MUST listen. I hope you enjoy listening as much as I did putting it together.Share this podcast with everyone you know & leave a rating & review on Apple podcasts.New episodes premiere every Tuesday at 5AM EST.Follow me on Instagram, Twitter, TikTok & YouTube! Also be sure to check out my website to stay up-to date!Sending you love, light & healing✨XO,LianneP.S. This podcast is sponsored by BetterHelp®. Get professional support when you need it, at a fraction of the cost of in-person therapy. Sign up today and receive 10% off your first month! Click the link to get started!💫