In this episode I tell you all about my Women’s Health Physio appointment. Before you proceed, listen to Episode 45 with Mariam first! We want to share this far and wide so that women know there is this hep out there for them!

Ep 47 - Warrior Chic Amanda

Instagram - @thelifestylecoach_glasgow | https://linktr.ee/TLFitness l Facebook - The Lifestyle Coach

My mission in life is to help more people move, think and feel better in order to live a happier, healthier and stronger life!

This podcast is a space to allow me to reach more people and you can expect topics from daily basics, behaviours, nutrition, training to mindset and all things life.

This podcast runs for FREE and I would appreciate if you could share with your family, friends, social media etc to help us reach more people who need help!