E158:  At this point the internet has been here for awhile and most of us are consuming content from various places consistently so it’s time to take a look at where it’s coming from including this podcast. Short solo episode today breaking down where our content comes from and different approaches to control it, use it effectively, and stop it from some of the negative effect’s it can have on us mentally. Discussion on ways I’ve cut down on consumption, researched where I’m consuming from, and being more forward on how it affects my day instead of letting it tell me how I should feel and think. Content is great! But we need to manage it and understand it’s intentions for us while we interact with. Being intentional is everything.   In This Episode We CoverFiltering your consumptionProtecting your attention span What addictions do you have with content? What things are coming in? Feeling boredom and accepting itReversing attention span lossGetting information in a healthy wayMedia monopoly Algorithms on platforms Getting content when you need it and not just for content’s sake Quotes “In the morning I find people’s attention is the most primed, so I think taking in educational content in at that time is really impactful.” - Host Dave Swillum Waking Up From Work Podcast Links  IG / Tik Tok / Clubhouse / Twitter / HiHo Follow & DM Me!@davewakeup Merch To Support Us!https://wakeup.itemorder.com/sale?fbclid=IwAR30nyVXdpFaax0mN0CRcC_mVjNzafbMo0spds82eoG-GMo01HG6Uq0dvzw Patreon (If you want to support the show check out our sweet offers for you)https://www.patreon.com/wakingupfromwork Facebook Community to connect to creativeshttps://www.facebook.com/groups/wakingupfromwork/about/ Email[email protected] Youtube Channel & Serieshttps://www.youtube.com/channel/UCJeddF25VuWn8Eg3Fhy13fQ?view_as=subscriber For audio advice and more in depth music content from Davewww.crawlspaceaudio.com Dave’s Indie Band Broadwinghttps://distrokid.com/hyperfollow/broadwing/tennessee