Waikaloaの能天気なゆるゆるトーク
Kayoko Waikaloa Shimada
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腸を治す食事術 2
6 minutes
Posted May 26, 2020 at 1:30 pm.
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●従来の腸に良い食品は『腸に問題のない人』限定だった？！ ●吸収されにくく発酵生のある4種類の糖質が下痢・便秘・お腹のハリの原因？！●お腹に悪さをする糖質の総称が『FODMAP』。FODMAPとは…
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腸を治す食事術 3
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