I met Anna Wegner in the Embodied Rebel Academy Food Freedom & Body Image coaching program with Brandi and Cara (linked below). Each woman I met in that program had such a unique healing journey and style of coaching.  Anna has gone through the ringer with her disordered eating, stemming from diet culture beliefs from her parent, among many other factors.  She is full of realistic tools to implement and timeless wisdom.  Do listen to this one the whole way through, you are sure to benefit!  

Check out Anna: Instagram: https://www.instagram.com/think.outside.the.bod/

Facebook: https://www.facebook.com/anna.wegner.7

Podcast: https://open.spotify.com/episode/4sDYJipkVF02QDawfFeJDA?si=kOgCp9-EScKWaVgrhAhU6Q

Email: [email protected]  

EMBODIED REBEL ACADEMY: http://www.brandilyntebo.com/era https://www.caraskitchen.net/embodied-rebel

Brandi: https://www.instagram.com/brandilyn_tebo/

Cara: https://www.instagram.com/caraskitchen/ 

Want one-on-one coaching, personalized meal and fitness plans + food freedom and body image coaching? Click here to apply for your free initial consultation: https://form.jotform.com/193528759357172 

Hit me up! Would love to connect! 

Website: https://vitaminkatie.com/

Facebook: https://www.facebook.com/ktreinesy

Instagram: https://www.instagram.com/vitamin.katie/

Email: [email protected]