Show notes
Do you get excited to wake up on Monday morning for your work week? It's more important than you think! In this episode, Mark discusses the workplace with Dr Amantha Imber, an organisational psychologist and podcast host of the #1 business podcast, How I Work. From your workplace health to your ideal work environment, Dr Amantha brings a wealth of knowledge about the importance of how you can work more effectively to find success and better mental health on the clock.In this episode, you'll learn about: A deep dive into the habits, strategies of rituals of the most successful people today. Getting to know yourself and your chronotype to achieve better results in the workplace. Methods to achieve deep-focused work in the age of digital distraction.Our favourite quotable moment:“Success - for me, is having a big impact, but also - feeling joyous about work and feeling excited for Monday.” - Dr Amantha Imber (8:20)Resources:Inventium’s websiteHow I Work podcastAmantha’s LinkedInAmantha’s instagramAmantha’s twitterWhat Is Your Chronotype QuizTime Wise Book*This is part 1 of a two-part series. Once released, you will find Part 2 in our list of episodes right next to this one.