Video Game Therapy
Video Game Therapy
Zen
An unscripted journey and personal exploration of the emotional rollercoaster that is life. Navigating and surviving mental illness while utilizing video games as tool to cope, reflect, grow and understand the world around us.
The Invisible Effects of Generational Trauma
How a a fleeting moment in Final Fantasy Endwalker made me deep dive into generational Trauma
Mar 15, 2022
1 hr 4 min
Self-Discipline + Support Sctructures
An unscripted reflection of self-growth and mental health. Self-Discipline is hard, especially when you don't have the proper support structures to help cultivate growth in those areas. Learning to work with my personal chaos until I can form stronger routines that cultivate long-term prosperity.
Feb 23, 2022
34 min
Touching Base - Unanticipated Hiatus
Just keeping everyone up to date with my current affairs and how I intend to move forward! While not the best start of the year, it is definitely a way to shake things up. Going to try crossfit, group therapy for LGTBQ+ individuals, continue hypno therapy, and continue to find a therapist who can specialize in a case like me. This year is going to be a new positive adventure. I shall also be transitioning into more scripted content!
Feb 11, 2022
24 min
Final Fantasy XIV appreciation
Was just feeling loving and appreciative of the fact that FFXIV has givin me so much
Jan 19, 2022
22 min
Mentors - Don't be an A**hole follow-up FFXIV
A quick rant about mentors and toxic players. The whole mentor program needs a bit of a rework. Anyone person casually playing a tank or healer can easily get enough commendations to become a mentor.
Jan 14, 2022
12 min
Final Fantasy 14 - A brilliant guide to trauma
The story itself is quite cathartic, but also evocative emotionally. However, when we start looking at the threads of fate we start to understand that everything in game in done with particular aspect and perspectives in mind. My personal take is that Trauma is one of the underlying themes. Then once we understand that, it helps us truly work through some of those experiences. 
Jan 14, 2022
27 min
Healer History - Role Dynamics - Final Fantasy 14
A long winded, Urianger length conversation about the Role of healers in Final Fantasy 14
Jan 5, 2022
1 hr 12 min
Final Fantasy XIV Endwalker - Don't be an A**hole
I am just furious about the average player base base and the player base who are just creating this negative onslaught of comments and dynamics
Dec 14, 2021
25 min
Ramblings of a Madman - Being Alone
I was have a full on conversation with myself while I was in the shower and thought I should record it
Dec 3, 2021
29 min
I woke up with Energy! Just Rambling
I don't think this needs a decription. 
Nov 29, 2021
33 min
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