<p>There's more to video games than meets the eye. In fact, playing online games can actually help improve your mental health! In this video I share 5 different strategies you can use to improve your mental wellbeing while gaming. Who knew?</p>

Do you enjoy video games?

Video Game Therapy is a Episodic series that takes an in-depth look at how video games can be used as a tool for coping with mental illness. Each episode follows my personal journey of one individual aspects of mental illness and how I use video games to reflect on life and grow emotionally.
An unscripted journey and personal exploration of the emotional rollercoaster that is life. 
If you’re looking for an engaging and informative documentary series about video games, then Video Game Therapy is perfect for you. Listen and Grow with us and share your stories!