Vibes Revealed
Vibes Revealed
Vibes Revealed
Welcome to Vibes Revealed, a podcast dedicated to pulling back the veil around wellness, with your hosts Taylor Mikiska and Jais Tollette. We believe living well is for everyone, and no topic is taboo. Join us on our journey to redefine what it means to be truly well in a modern world. We’re celebrating every day magic, but always keeping it real. Let’s vibe.
Transforming Grief to Growth with Alyssa Ball
In this episode we explore living through moments of grief with our guest, Alyssa Ball. Alyssa shares with us how she's currently grieving, how we can sit with it, and we talk about the collective experience of grief we're having at this time. CW: Death Connect with Alyssa:  instagram: @iamlimitlyss Alyssa's Vibe: Courage Jais's Vibe: Sailor Moon Taylor's Vibe : Cum Over Herbal Tincture by 69 Herbs instagram: @vibesrevealed twitter: @vibesrevelead email: [email protected]
Jan 22, 2021
1 hr 15 min
Attitude of Gratitude
In this episode we dive into all things Gratitude. We talk about the weaponization of gratitude, our own gratitude practices, and what it means beyond finding a silver lining. Jais's Vibe: playing piano Taylor's Vibe: Runaway Bride Things we mentioned :  https://greatergood.berkeley.edu/article/item/why_gratitude_is_good Instagram: @vibesrevealed Twitter: @vibesrevealed Email: [email protected]
Jan 15, 2021
1 hr 5 min
Is There a Right Way to Meditate?
In our first episode of Season 2, we each discuss our personal feelings around if there's a right way to meditate. We talk about what meditation means to us, how we feel about meditation apps, and some meditation resources we use. Jais's Vibe: The Habit App Taylor's Vibe: Chani App Other things we mentioned: The Real Meaning of Meditation article Insight Timer Podcast Music by: Joey Briggs Get Social with Us instagram: @vibesrevealed  twitter: @vibesrevealed  email: [email protected] Follow the hosts on instagram! Jais: @pardonmyfeast Taylor: @taylormikiska
Jan 8, 2021
1 hr 3 min
EPISODE 20 ~ So, Your Love Language is Gifts? ~Season One Finale~
In the final episode of our first season, we decided to re-visit one of our earlier episodes on Love Languages. We talked to Abby Dempsey about gifts being her primary language, and we walked away with an entirely new appreciation for gifts as a love language. We also discuss wedding registries, how soon is too soon to give a gift when you're dating someone, and Abby gives us her best gift giving tips.  Card of the Convo: Five of Wands Taylor's Vibe: her new bicycle Jais's Vibe: working out Abby's Vibe: reading and the instagram page @dadaeats Other mentions:  The Book "My Best Friend's Exorcism" by Grady Hendrix  The Book "How to Murder Your Life" by Cat Marnell Booksoup Connect with Abby: Instagram: @abbydemps Twitter: @3rdolsentwin Podcast Music by: Joey Briggs Get Social with Us instagram: @vibesrevealed  twitter: @vibesrevealed  email: [email protected] Follow the hosts on instagram! Jais: @pardonmyfeast Taylor: @taylormikiska
Dec 18, 2020
1 hr 32 min
EPISODE 19 ~ What Serves You
In this episode we explore "what serves you" with our lovely guest, Liz Walker. We dive into all of our feelings around the phrase "let go of what doesn't serve you" and explore the complications of the service industry. Card of the Convo: The Emperor Liz's Vibe: "Cowgirl in the Sand" Live by Crosby, Stills, Nash & Young Jais's Vibe: Skinesiology products Taylor's Vibe: Journaling Other things we mentioned: Wilde House Paper The Rainbow Vision Rebecca Campbell Work Your Light Oracle Deck Summer Fridays AHA Toner Podcast Music by: Joey Briggs Get Social With Us! instagram: @vibesrevealed Email us: [email protected]
Dec 11, 2020
1 hr 16 min
EPISODE 18 ~ Intentions
In this episode, we do a deep dive into all things Intentions with our guest, Nikki Norenberg. We talk about what the word intention means to us, what we associate with it, and what trips us up about it. Nikki gives us all some incredible ways to be more intentional and lets us in on all of her current offerings.  Card of the Convo: Five of Pentacles Nikki's Vibe: her new haircut Jais's Vibe: The movie Emma Taylor's Vibe: Joni Mitchell's Blue Connect with Nikki on Instagram: @nikki.norenberg Get Social with Us instagram: @vibesrevealed  twitter: @vibesrevealed  email: [email protected] Follow the hosts on instagram! Jais: @pardonmyfeast Taylor: @taylormikiska
Dec 4, 2020
1 hr 25 min
EPISODE 17 ~ Reciprocity
In this episode, we do our best to unpack what reciprocity means to us. Brace yourself for rants, run on sentences, and all of our thoughts getting away from us as we ramble through what proved to be a much more complicated conversation than we anticipated!  Card of the Convo: Ten of Pentacles Jais's Vibe: the Netflix Show Julie and the Phantoms Taylor's Vibe: Puzzles Other things we mentioned: Haudenosaunee Thanksgiving Address The Psychology of Reciprocity Find the Native Land You're on Get Social with Us instagram: @vibesrevealed  twitter: @vibesrevealed  email: [email protected] Follow the hosts on instagram! Jais: @pardonmyfeast Taylor: @taylormikiska
Nov 27, 2020
1 hr 13 min
EPISODE 16 ~ Abundance
In this episode we explore the ins and outs of Abundance with our guest Shane McWilliams. We discuss how we often use abundance as a code word for money, and we continue to unpack our complicated feelings around that. We talk about the other things we associate with abundance (cornucopia anyone??) and all of the things each of us are abundant in. Card of the Convo: Justice Shane's Vibe: New York City Taylor's Vibe: New York City Jais's Vibe: The Queen's Gambit Connect with Shane: @mcwilx Get Social with Us instagram: @vibesrevealed  twitter: @vibesrevealed  email: [email protected] Follow the hosts on instagram! Jais: @pardonmyfeast Taylor: @taylormikiska
Nov 20, 2020
1 hr 17 min
EPISODE 15 ~ Moments in Quarantine
Haven't we all talked about covid and quarantine enough? Nope! In this weeks episode we interview 7 people about their experiences thus far in quarantine.We talk break ups, job losses, and how each of our guests is coping right now. These convos barely scratch the surface of how this pandemic is affecting different types of people, but we hoped to have a moment for people to hear each others own words and voices. Jais's Vibe: Shitty Christmas Movies and Christmas decorating Taylor's Vibe: @missgrass mini pre-rolled joints Get Social with Us instagram: @vibesrevealed  twitter: @vibesrevealed  email: [email protected] Follow the hosts on instagram! Jais: @pardonmyfeast Taylor: @taylormikiska
Nov 13, 2020
1 hr 6 min
EPISODE 14 ~ Holding Space
What are we doing when we hold space? Do we need to do it all the time? How do we do it and why? We cover alllll of this and more as well as sharing our own personal stories, situations, and feelings regarding space holding. Card of the Convo: The Chariot Jais's Vibe: Desert Sunrise Meditations Taylor's Vibe: @shialabeoufthirst Get Social with Us instagram: @vibesrevealed  twitter: @vibesrevealed  email: [email protected] Follow the hosts on instagram! Jais: @pardonmyfeast Taylor: @taylormikiska
Nov 6, 2020
1 hr
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