In our first episode of Season 2, we each discuss our personal feelings around if there's a right way to meditate. We talk about what meditation means to us, how we feel about meditation apps, and some meditation resources we use.
Jais's Vibe: <a href="https://apps.apple.com/us/app/habit-daily-tracker/id1445651730">The Habit App</a>
Taylor's Vibe: <a href="https://chaninicholas.com/chani-app/">Chani App</a>
Other things we mentioned:
<a href="https://yogainternational.com/article/view/the-real-meaning-of-meditation">The Real Meaning of Meditation</a> article
<a href="https://insighttimer.com/">Insight Timer</a>
 
Podcast Music by: <a href="https://www.instagram.com/joeybriggs/">Joey Briggs</a>
 
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instagram: <a href="https://www.instagram.com/vibesrevealed/">@vibesrevealed&nbsp;</a>
twitter: <a href="https://twitter.com/vibesrevealed">@vibesrevealed&nbsp;</a>
email: <a href="mailto:vibesrevealedpodcast@gmail.com">vibesrevealedpodcast@gmail.com</a>
 
Follow the hosts on instagram!
Jais: <a href="https://www.instagram.com/pardonmyfeast/">@pardonmyfeast</a>
Taylor: <a href="https://www.instagram.com/taylormikiska/">@taylormikiska</a>

Attitude of Gratitude

Welcome to Vibes Revealed, a podcast dedicated to pulling back the veil around wellness, with your hosts Taylor Mikiska and Jais Tollette. 

We believe living well is for everyone, and no topic is taboo. Join us on our journey to redefine what it means to be truly well in a modern world.

 We’re celebrating every day magic, but always keeping it real. Let’s vibe.