VI Talk
VI Talk
VI Talk
6: QiGong with Pat for February
56 minutes Posted Feb 6, 2026 at 4:22 pm.
0:00
56:52
Download MP3
Show notes
Qigong is gentle, mindful movement that can be done either seated or standing. Our sessions take place on the first Monday of the month at 8 pm over zoom. For more details join VI Talk wellbeing & lifestyle or VI Talk sport.