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6: QiGong with Pat for February
56 minutes
Posted Feb 6, 2026 at 4:22 pm.
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Qigong is gentle, mindful movement that can be done either seated or standing. Our sessions take place on the first Monday of the month at 8 pm over zoom. For more details join VI Talk wellbeing & lifestyle or VI Talk sport.
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5: Meditation with Pat for January
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7: Wellbeing with Pat for February
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