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5: Meditation with Pat for January
58 minutes
Posted Jan 31, 2026 at 8:58 pm.
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On the third Monday of the month Pat offers an hour of mindfulness and meditation. The sessions take place on Zoom at 8pm. For more info join VI Talk wellbeing & lifestyle.
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4: QiGong January 2026 with Pat
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6: QiGong with Pat for February
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