QiGong is gentle, mindful movement which can be done either seated or standing. The sessions take place over Zoom on the first Monday of the month at 8 pm. More details can be found in VI Talk Wellbeing & Lifestyle.
Jul 6
57 min
Paula runs VI Talk Craft and Cuppa every Monday afternoon at 2:30. Details are posted on Sundays in VI Talk Arts and Crafts. All are welcome, whether you are a beginner, experienced crafter or artist, or perhaps you are looking for ideas of where to start. For more details you can email [email protected]
Jul 5
10 min
Aneeba lives with a condition called Bardet-Biedl Syndrome. She doesn't let her condition hold her back and has several volunteering roles. Aneeba runs a VI group called Sight Loss Buddies which you can find on Facebook. They also meet face to face in Erdington, Birmingham. You can email Aneeba about the group
[email protected]
For more information about BBS check out
Www.bbsuk.org.uk
Jul 3
10 min
Our wellbeing sessions with Pat take place on the third Monday of the month over Zoom at 8 pm. The sessions last an hour and more details can be found in VI Talk Wellbeing& Lifestyle.
Jun 21
58 min
QiGong is gentle, mindful movement which can be done either seated or standing. The sessions take place over Zoom on the first Monday of the month at 8 pm. More details can be found in VI Talk Wellbeing & Lifestyle.
Jun 14
58 min
Our wellbeing sessions with Pat take place on the third Monday of the month over Zoom at 8 pm. The sessions last an hour and more details can be found in VI Talk Wellbeing& Lifestyle.
May 22
57 min
QiGong is gentle, mindful movement which can be done either seated or standing. The sessions take place over Zoom on the first Monday of the month at 8 pm. More details can be found in VI Talk Wellbeing & Lifestyle.
May 19
57 min
Wellbeing sessions with Pat include a variety of mindfulness and meditation practices. This is your opportunity to take some time for you to relax and restore. The sessions take place on the third Monday of the month over Zoom at 8 pm and last an hour. To find out more join VI Talk wellbeing and lifestyle.
Apr 26
55 min
QiGong is gentle, mindful movement which can be done either seated or standing. QiGong classes with Pat take place on the first Monday of the month at 8 pm over Zoom. For more details join VI Talk Wellbeing & Lifestyle.
Apr 15
59 min
This months wellbeing session with Pat includes a lovely long guided meditation and of course the usual poem at the end.Wellbeing takes place on the third Monday at 8pm over Zoom, the session lasts an hour. All sessions are recorded and shared in VI Talk Wellbeing & Lifestyle.
Apr 3
57 min
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