Chakras are energy vortexes. The seven most important chakras run from the bottom of your spine to the top of your head. If they are blocked, you may experience physical or emotional symptoms. This energy healing meditation will explain each one and show you how to heal them. Thanks for listening. Remember to always use the #vmindfulness and follow me on Instagram. @valeriacasanovav--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/valeriacasanova/messageSupport this podcast: https://anchor.fm/valeriacasanova/support