Valeria Casanova: V-Mindfulness

Valeria Casanova

My name is Valeria Casanova. I am a Mindfulness Coach and Energy Healer. This podcast will include some of my best webinars about mindfulness and a lot of guided meditations! I hope it can help you as much as it has helped me. Feel free to suscribe to my YouTube page V-Mindfulness and always use the hashtag #vmindfulness. Don't forget to follow me on instagrams @valeriacasanovav Sending you lots of virtual love and light💕 Support this podcast: https://anchor.fm/valeriacasanova/support

Episodes

If you are feeling lost, if you don’t know which way to turn. Then this meditation is for you. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/valeriacasanova/message Support this podcast: https://anchor.fm/valeriacasanova/support

Jun 28, 2021

8 min

Perdido

Si te sientes perdid@, como si no tienes un rumbo, no sabes qué hacer. Esta meditación es para ti. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/valeriacasanova/message Support this podcast: https://anchor.fm/valeriacasanova/support

Jun 28, 2021

8 min

Healing Meditation

We all have the ability to heal ourselves. To send love and light to our body, this will always make us feel better. Try it with this meditation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/valeriacasanova/message Support this podcast: https://anchor.fm/valeriacasanova/support

Jun 15, 2021

15 min

Meditación Sanadora

Todos tenemos la capacidad de enviarnos luz y sanar nuestro cuerpo. Inténtalo con esta meditación guiada. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/valeriacasanova/message Support this podcast: https://anchor.fm/valeriacasanova/support

Jun 15, 2021

15 min

Mindfulness Challenge

Are you ready! Let me know how it goes. @valeriacasanovav --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/valeriacasanova/message Support this podcast: https://anchor.fm/valeriacasanova/support

Jun 8, 2021

10 min

Reto de Mindfulness

Estás list@? Me avisan cómo les va!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/valeriacasanova/message Support this podcast: https://anchor.fm/valeriacasanova/support

Jun 8, 2021

10 min

Gratitud

Un pilar muy importante en Mindfulness. Gracias por apoyar mi podcast! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/valeriacasanova/message Support this podcast: https://anchor.fm/valeriacasanova/support

May 25, 2021

8 min

Gratitude

A very important pilar in Mindfulness. Thanks for listening and supporting my podcast. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/valeriacasanova/message Support this podcast: https://anchor.fm/valeriacasanova/support

May 25, 2021

8 min

Sanación Energética para la Paz

Si te has sentido cansad@, angustiad@, o estresad@ entonces esta meditación guiada es para ti. Gracias por escuchar y apoyar mi podcast. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/valeriacasanova/message Support this podcast: https://anchor.fm/valeriacasanova/support

May 18, 2021

14 min

Peace Energy Healing

If you are feeling a little anxious, tired, or you simply want to give up. Then this energy healing medita is for you. Thanks for supporting my podcast! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/valeriacasanova/message Support this podcast: https://anchor.fm/valeriacasanova/support

May 18, 2021

14 min