Up Your Total Glow
Up Your Total Glow
Ruth Balsiger
Healing Through Live Food: Small Steps, Big Transformation with Karen “ZuZu” Ziemer Armes
43 minutes Posted Mar 1, 2026 at 4:00 am.
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Show notes
What if food wasn’t just fuel… but living energy? In this deeply inspiring and practical conversation, I sit down with Karen “ZuZu” Ziemer Armes — a woman whose personal healing journey from epilepsy, scoliosis, and arthritis led her to dedicate her life to helping others reclaim their health. Together, we explore: ✨ The healing power of live, whole foods ✨ Why food is so much more than what’s on your plate ✨ The connection between nourishment, faith, and community ✨ How sma...