Up Your Total Glow
Up Your Total Glow
Ruth Balsiger
Loving Without Losing Yourself: Ayurveda, Attachment & Inner Fire
19 minutes Posted Feb 23, 2026 at 3:00 am.
0:00
19:22
Download MP3
Show notes
Love isn’t just emotional — it’s physiological. In this rich and empowering episode, I explore love, attachment patterns, nervous system regulation, and digestion through the lens of Ayurveda and psychology. You’ll learn: ✨ How Vata, Pitta, and Kapha influence relationship dynamics ✨ The connection between digestive fire (Agni) and emotional resilience ✨ Why weak digestion can show up as emotional avoidance or reactivity ✨ How your relationship with yourself mirrors your rel...