Unwind With Us
Unwind With Us
Melody & Tsehaye
Welcome to unwind with us where we talk about the good, the indifferent, & the ugly of life. We are two mother’s life’n after 40. What does life’n after 40 mean? We’re two women in our early 40’s living life and still trying to figure it all out. From raising kids, navigating relationships, trying to attain professional success, all the while addressing our mental, physical, & spiritual health. On this journey we realized that life can be a lot and you need your girlfriends to ride it out with you.
Soulful Conversations: I've got questions!
So after the last episode, I got a text that simply said "listened to the last episode. So good. I have questions." First, I laughed, then I invited my friend Tess, from previous episode 'Is Youth Wasted on the Young?' to ask her questions in this episode. Join in on a more in-depth conversation about being single later in life. Get in depth with Tess' questions about growing up, dating, and life. Starting our LOVEEEE month out with.... of course, you. Join us every Monday night at 6pm!Instagram: unwindwithus2Join the fun durning the week! We do everything from motivation, to music playlists from our guests, upcoming show info and so much more!Questions? Comments? Birthday shoutouts? A problem you'd like our take on? Or, just want to say hi?email: [email protected] you for letting me shine a little part of my world into yours.
Feb 13, 2024
51 min
Soulful Conversations: Living Single
Join in on a conversation about being single later in life. Meet two of Tsehaye's friends, all of us divorced, all of us have a, or multiple children, all trying to navigate through the single world. One single for 10 years, one single for 4 years, and one single for 2. Hear what life, dating, and singleness has been like. Starting our LOVEEEE month out with.... of course, you. Join us every Monday night at 6pm!Instagram: unwindwithus2Join the fun durning the week! We do everything from motivation, to music playlists from our guests, upcoming show info and so much more!Questions? Comments? Birthday shoutouts? A problem you'd like our take on? Or, just want to say hi?email: [email protected] you for letting me shine a little part of my world into yours.
Feb 6, 2024
51 min
Soulful Conversations: Travel across the UK with Amara
Join in on a conversation with returning guest Amara. Amara just spent her "J-Term" or January school term in the UK. She talks about differences, her experiences, and her favorite parts of traveling for the first time overseas by herself. She talks about overcoming her fears of traveling without the safety of her family, and some of the lessons she learned while on her journeys.Join us every Monday night at 6pm!Instagram: unwindwithus2Join the fun durning the week! We do everything from motivation, to music playlists from our guests, upcoming show info and so much more!Questions? Comments? Birthday shoutouts? A problem you'd like our take on? Or, just want to say hi?email: [email protected] you for letting me shine a little part of my world into yours.
Jan 30, 2024
43 min
Soulful Conversations: Healing with Words
Join a conversation with Melody's own Words Taylor. Words gives us an intimate view into his world as a man, a father, an entepenuer on a journey to loose over 200lbs! Hear why he started, what has kept him going, and what has attributed to one of the most rewarding journeys he's taken, the journey to hisself. Join us every Monday night at 6pm!Instagram: unwindwithus2Join the fun durning the week! We do everything from motivation, to music playlists from our guests, upcoming show info and so much more!Questions? Comments? Birthday shoutouts? A problem you'd like our take on? Or, just want to say hi?email: [email protected] you for letting me shine a little part of my world into yours.
Jan 23, 2024
54 min
Soulful Conversations: More on Health Journey's - 3 journeys, 3 different perspectives
Join Tsehaye and part of her tribe, couple Nikki and Marc, as they unpack health journeys. Hear three different perspectives to start, stay, and continue on their journeys. Listen in on a males perspective on what it looks like to work towards wholistic health. Listen in as they discuss how it works together, and weaves in and out of other parts of life. Join us every Monday night at 6pm!Instagram: unwindwithus2Join the fun durning the week! We do everything from motivation, to music playlists from our guests, upcoming show info and so much more!Questions? Comments? Birthday shoutouts? A problem you'd like our take on? Or, just want to say hi?email: [email protected] you for letting me shine a little part of my world into yours.
Jan 16, 2024
48 min
New Year, New You?
HAPPY 2024!!! Exploring this health journey with Tsehaye. Get to know about me and my journey with health a little better. Sit down with me while we talk about journey's, the overrated luxury of comfort, how to maintain center of balance and more. Hang with me this month as we unpack being healthy in a new way in 2024.Join us every Monday night at 6pm!Instagram: unwindwithus2Join the fun durning the week! We do everything from motivation, to music playlists from our guests, upcoming show info and so much more!Questions? Comments? Birthday shoutouts? A problem you'd like our take on? Or, just want to say hi?email: [email protected] you for letting me shine a little part of my world into yours.
Jan 9, 2024
40 min
Soulful Conversations: What 36 years of friendship really looks like
Listen in on a conversation about and rehashing 36 years of friendship with my oldest friend. Hear stories of my childhood, good and embarrassing stories to learn from. Explore what 36 years of friendship looks like, the good, and the growth.Join us every Monday night at 6pm!Instagram: unwindwithus2Join the fun durning the week! We do everything from motivation, to music playlists from our guests, upcoming show info and so much more!Did you see Soulful Santa this episode? If so send me an email [email protected] of when he showed up and be entered into a drawing to win a Christmas gift! Listening and didn't see him? Just email me something you are grateful for today, and be entered to win!Questions? Comments? Birthday shoutouts? A problem you'd like our take on? Or, just want to say hi?email: [email protected] you for letting me shine a little part of my world into yours.
Dec 19, 2023
52 min
Soulful Conversations with me: Lets talk sex, and pelvic health
The first episode with just Tsehaye. Get to know me as I bring you through my pelvic floor journey. Things, I wish I knew? While this wasn't the easiest episode to record, I truly believe this will be super helpful, no matter who you are. Info on PerifitWebsite: https://go.referralcandy.com/share/7N5WWTD20% off coupon code: FRIEND-7N5WWTDRevive PTWebsite: https://www.reviveptwdsm.comJoin us every Monday night at 6pm!Instagram: unwindwithus2Join the fun durning the week! We do everything from motivation, to music playlists from our guests, upcoming show info and so much more!Questions? Comments? Birthday shoutouts? A problem you'd like our take on? Or, just want to say hi?email: [email protected] you for letting me shine a little part of my world into yours.
Dec 12, 2023
41 min
Soulful Conversations with Ashley & Ellie
Join me as I talk with two dear friends about loss. Ashley is Tsehaye's childhood friend shares in her experience of the loss of her mother Jody and sister, Holly. Ellie, a friend and client shares in her experience of the loss of her brother, Brady. Join us as we ask the questions that those of us on the side of 'haven't lost a loved one' need to know, and those on the side of loss need to tell.Join us every Monday night at 6pm!Instagram: unwindwithus2 Join the fun durning the week! We do everything from motivation, to music playlists from our guests, upcoming show info and so much more!Questions? Comments? Birthday shoutouts? A problem you'd like our take on? Or, just want to say hi?email: [email protected] you for letting me shine a little part of my world into yours.
Dec 5, 2023
56 min
Soulful Conversations: Living Transparently with Tanisha and Shani
Join me as I uncover living transparently, and some of its complications, with Tsehaye's cousin Tanisha, and her sister Shani. Join our conversation as we weave through different scenarios and exploring if we're the problem, discussing growing etc. Get a fun update on our Thankfulness give away!Join us every Monday night at 6pm!Instagram: unwindwithus2 Join the fun durning the week! We do everything from motivation, to music playlists from our guests, upcoming show info and so much more!Questions? Comments? Birthday shoutouts? A problem you'd like our take on? Or, just want to say hi?email: [email protected] you for letting me shine a little part of my world into yours.
Nov 28, 2023
48 min
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