This episode is a little shorter, but I hope you find it helpful!&nbsp;
Send me feedback! - email: reach.unwind@gmail.com

--- 

Send in a voice message: https://anchor.fm/esha-saxena/message

This podcast talks about some common mental health issues in teenagers, how we can deal with them, and provides some advice from experts, suggestions from myself, and some personal experiences as well. It aims to help young teenagers who are possibly facing mental health issues, big or small, and make sure they don't feel as though they're dealing with these all alone.