Untethering Shame
Untethering Shame
Kyira Wackett
Shame & Sugar Addiction: Breaking the Cycle
58 minutes Posted Jan 5, 2024 at 12:38 am.
0:00
58:53
Download MP3
Show notes

Join Danielle & I in this powerful conversation where we:

  • Delve into the clutches of sugar addiction and understand how it leaves us feeling ensnared.
  • Explore how our society's acceptance of addictive and avoidant behaviors fuels habits that hinder our progress.
  • Uncover the reasons why your efforts to transform your eating habits might be falling short of your aspirations.
  • Discover the pivotal role that trusting your body plays in overcoming sugar addiction.
  • Explore how our innate desire to be accepted can set the stage for addictive and avoidant behaviors.
  • Learn practical steps to cultivate resilience and embrace your emotions as allies on your journey.
  • Demystify the concept of repatterning and its connection to achieving emotional neutrality.
  • Distinguish between intentional self-care and mindless avoidance as you navigate challenges
  • Define actionable steps to kickstart your journey of reframing and healing, igniting a transformative process.


Danielle Daem is a passionate nutrition coach helping women heal their relationship with food and step fully into their power. She focuses on uncovering and re-patterning the root causes of sugar addiction and helping her clients find a new sense of freedom in their bodies and minds.


Connect with Danielle:

➠ Want to discover the ROOT CAUSE of your sugar dependency? Take the QUIZ HERE NOW.