In this week&#39;s solo episode, I want to talk about Thanksgiving and the complex questions and considerations behind whether or not to celebrate - and if you do, how - a holiday with such an atrocious history. 
 
Resources:
<ul>
 <li>“<a href="https://amzn.to/3sGwfLL">Fry Bread</a>&quot;; Written by Kevin Noble Maillard, Illustrated by Juana Martinez-Neal</li>
 <li>“<a href="https://amzn.to/3Z2fSFn">We Are Grateful</a>&quot;; Written by Traci Sorell, Illustrated by Frame Lessac</li>
 <li>&quot;<a href="https://amzn.to/3R9fTpa" target="_blank" rel="noopener noreferer">We Are Water Protectors</a>&quot;; Written by Carole Lindstrom; Illustrated by Michaela Goade</li>
</ul>
 
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Shame & Feeding Your Child

New episodes every Sunday!

Shame is the fear of not being good enough or worthy of connection and belonging. This silent plague keeps us tethered to the performance, focused on external validation and approval versus internal rooting. It can disrupt every relationship, thought, and experience if left unchecked. And it's time we say enough. Join licensed mental health therapist, Kyira Wackett, in the quest to build insight and take meaningful and intentional actions as we untether ourselves from shame.