Is the anguish of your recent breakup no longer providing the raging fire needed to sustain your gym habit? Do you find yourself questioning if being constantly sore has any benefits beyond getting Swole Body Thicc Daddy? Well fear not dear listener, Sam and Manas are here to assuage all your concerns. In this week's episode they go over all the ways lifting has improved their lives and how it can improve yours too! From not committing war crimes during pick up soccer to helping grandma rearrange her living room, the gym is the go to source for self improvement.