Do you ever feel like some of the Self Love stuff on Social Media is too cheesy or fluff or annoying? Ha - I have! In this episode, I cut through (not “the”) cheese to get to what truly matters and how a lot of things in our life revolve around this topic. It’s easy to ignore, dismiss or go on auto-pilot with this topic but being aware and intentional about self love can help create positivity in so many areas of our life. I talk through the real-life application of loving yourself & how it can manifest in our life.