Welcome to the Unpacked Energy Podcast! In our first episode we discuss the difference between Self Love and Self Care...Journey with us as we navigate the process of truly understanding how to truly love yourself.

Episode 2: Can you at least take out the chicken!

Hey there and welcome to the Unpacked Energy Podcast where we Unpack Heal and Rebuild. The goal of the Unpacked Energy podcast is to help women from all walks of life to Unpack traumatic experiences, identify deficiencies, forgive, and learn to advocate for self through healing and personal development. This allows us to then Heal and Rebuild through principles that are in alignment with the Word of God. 

UEP is an energetic self development community of women who are willing to do the work and are open to new ideas. 

In other words, we cry a little but we love on each other and have fun!