Welcome to the Unpacked Energy Podcast...A place for women to UNPACK HEAL and REBUILD....Join your girls Tee and Ms. O as we share our life experiences and the experiences of others while on the journey of healing....through the Word of God...

Episode 1: The difference between Self Love and Self Care

Hey there and welcome to the Unpacked Energy Podcast where we Unpack Heal and Rebuild. The goal of the Unpacked Energy podcast is to help women from all walks of life to Unpack traumatic experiences, identify deficiencies, forgive, and learn to advocate for self through healing and personal development. This allows us to then Heal and Rebuild through principles that are in alignment with the Word of God. 

UEP is an energetic self development community of women who are willing to do the work and are open to new ideas. 

In other words, we cry a little but we love on each other and have fun!