In Episode 2: Can you at least take out the chicken! We discuss setting boundaries and not allowing expectations of others to set the tone for our lives. Join us on this journey as we UNPACK HEAL and REBUILD!

Episode 3: Living my best life while fighting through DEPRESSION

Hey there and welcome to the Unpacked Energy Podcast where we Unpack Heal and Rebuild. The goal of the Unpacked Energy podcast is to help women from all walks of life to Unpack traumatic experiences, identify deficiencies, forgive, and learn to advocate for self through healing and personal development. This allows us to then Heal and Rebuild through principles that are in alignment with the Word of God. 

UEP is an energetic self development community of women who are willing to do the work and are open to new ideas. 

In other words, we cry a little but we love on each other and have fun!