If you think the Pandman is just about fasting, then you have not listened very well. Kyle is not only one of the worlds leading experts in fasting if not the leading expert, but an accomplished fitness expert, a very successful business owner, an amazing father and a exceptional coach. I came for weight loss to learn about fasting and now that is a very, very small part of what I have learned from Kyle in this life changing encounter. If you’re sick of fake fitness experts, if you’re sick of people trying to sell you a cheap product, if you’re sick of mainstream Talking Heads that just regurgitate the status quo… You’ve come to the right place… Someone you can never put in the box, some one you can never define… That is my Coach, friend and mentor Kyle Newell Aka Thr Pandaman

I’ve done 16:8 fasting almost my whole life, I never really felt hungry as soon as I wake up. Also have pretty much always worked out, I know I feel better. However, I’ve also put my body through a lot with consuming alcohol and “growing with the crowd” when it comes to nutrition. Learning about these longer fasts and how they can help me as I quickly approach 60yrs, is eye opening! I love all the research Kyle has done on how it positively effects our bodies as well as our minds! I am very appreciative to have found this great human sharing so much great information!

Started the Panda method and I am glad I found it. And now I’m listening to the podcast. Great information. Thank you.

In a world overflowing with digital content, finding a podcast that resonates with you on a personal level can be a rare treasure. That’s exactly what I discovered with [Podcast Name]. Each episode feels like a warm embrace from an old friend, filled with insightful conversations, thought-provoking topics, and genuine laughter. The host’s ability to connect with the audience and guests is unparalleled. They have a natural talent for making complex topics relatable and engaging. It’s not just the content that’s remarkable, but also the way it’s delivered – with empathy, humor, and intelligence. What sets unlocking your inner strength apart is its consistency in quality and its commitment to bring something new to the table with every episode. Whether it’s the fascinating guests, the deep dives into unexpected subjects, or the light-hearted banter, there’s always something to look forward to. As a listener, I feel valued and understood. It’s rare to find a podcast that not only entertains but also enlightens and empowers. Unlocking your inner strength has become a significant part of my weekly routine, offering moments of learning, reflection, and joy. If you haven’t tuned in yet, I highly recommend giving unlocking your inner strength a listen. It’s more than just a podcast; it’s a community and a journey that I am grateful to be a part of.

Cosmic knowledge with a fresh perspective on current events and worldly happenings. Kyle has a unique voice, one of an age old storyteller, that makes for a captivating but easy listen.

Kyle Newell, known as The Panda Man, is an exceptionally genuine and authentic individual. With a wealth of hands-on experience and an unparalleled drive for continuous learning, listening to him is not only intriguing but also inspiring, leaving you motivated to embark on new endeavors or become a better version of yourself

The Panda Man is constantly dropping valuable nuggets. The insight he provides into both training & fasting is unmatched. Highly, highly recommend. This is life-changing stuff!!!

Love all the content Kyle puts out!! Podcast is 🔥

Great stuff !!!! Kyle this information is great !!!!!

Stumbled across Kyle's podcast via the Podcast Factory website, while doing some research for a client. The episode was solid (the one on alcohol) and decided to subscribe. I love strength training and what I've listened to is great - but that 1st 'official' episode reaches across many areas for people who wish to embark on anything worthy and helps set the stage mentally and prepare for the challenge. The episode "Resistance" is so good it should be essential listening for anyone about to embark on the rewarding journey of pourposeful change. Prompted me to write this reveiw. Cheers Kyle, all the best!

Kyle's very real and touches on everything from nutrition to mindset, from the physical, mental, and emotional. The podcast is a great supplement to the coaching done at the Newell Strength gym, and such a boost to the start of every week!

I have listened to over 40 episode in less than 4 days!!! Kyle is one smart, down to earth guy. This is my favorite podcast check it out you'll love it!

This is hands down the best podcast out there. Very insightful on many different topics about life, and is also short and to the point. Perfect for a shorter commute.

I have been listening to various mental health podcasts over the last couple of months but it wasn't until I found Kyle's podcasts that I received applicable advice/knowledge and was able to immediately implement it into my every day life. The podcasts are short and to the point and easy to understand. He makes everything and anything fun to listen to which makes remembering it a lot easier. I listen to at least 3 episodes daily when I'm in the car and I always gain knowledge or advice from each episode. I also have the privilege to know Kyle and see how genuine and real he is in real life (not just on podcast, lol) and that he does not preach to people to do anything that he does not implement in his own life. In today's social media world it is so easy to put a mask on and pretend to be someone your not but Kyle is 100% as awesome as he sounds in his podcasts which makes it that much better! Highly suggest listening to this series if you want to improve your mental being and knowledge on a daily basis!

Kyle's podcasts deliver week after week. Too many podcasts in this industry lack real content without embedded advertisements and excessive wordage to get to the point they are trying to make. These podcasts rarely exceed 20 minutes and contain more information than most 90 minute podcasts. Kyle does endless research and does the listeners a gigantic favor by consolidating everything he knows into short and understandable 20 minute clip. Need help with nutrition? He's your guy. Need help getting your life in order? He's your guy. Need help with workouts? He's your guy. Just 20 minutes a week will do you some good!

Super motivating and has a ton of actual facts and science to help increase your knowledge of working out. Keep up the good work man!

Whether you are an executive, entrepreneur or an athlete you will benefit from this podcast. Kyle has great insight into improving productivity, focus and overall health and fitness. I highly recommend this podcast to anyone looking to get better.

Just finished listening to today's show...great job! I love how you explain in detail why you suggest certain practices, such as staying away from pasteurized dairy. And the science behind all of it is fascinating to me. Little by little it all starts to make perfect sense - THANK YOU!!!

Kyle's podcast has been a recent go-to of mine. His casts are filled with actionable items to help you unlock your inner strength. I highly recommend it if you're looking for tips and tricks that will take your body to the next level.

This podcast is exactly what I've been looking for. I love the blend of information that Kyle shares. I highly recommend this podcast if you're looking to improve your lifestyle and better serve others. Thanks again! Brad

If you are truly invested in becoming a better you then this is a podcast you must listen to. Kyle is one of the best strength coaches and life coaches in the world. He single handedly has changed my life and the way I operate on a day to day basis. If you actually listen and take his advice it will be one of the greatest choices you'll ever make. Kyle has not only made me more efficient in everything I do, but he has most importantly made me a better person. You can't put a price on that! -Ant Stav

What a great podcast. Such useful and practical info for the mind and body. If you want to be a better version of yourself you must listen. You can tell Kyle is a master practitioner of what he preaches! Must listen

... and listen these podcasts!! You won't regret it and will for sure bring your best self forward

Kyle this is exactly what I need brother. Very in depth and practical. A definite must listen for anyone who is trying to become a better you.

I have the great fortune to have been introduced to Kyle about three years ago. I was brought into his gym for a Fat Shredder contest and knew that the gym, the atmosphere that Kyle creates and his team needed to continue to be a part of my life. My wife saw so much progress that she joined the gym having never been a gym goer before. I've been lucky to participate in Kyle's growth as a coach as he has expanded from the physical training to the mind training. I can't wait for what he comes up with next.

As a former personal trainer, I love how Kyle draws from different arenas of knowledge to enhance the overall individual. Really well done and highly motivating.

Kyle has always does good work. When he trains in the gym, writing for his newsletter, more and now this podcast! Great topics relating to the optimal human experience

Great, Thought Provoking Real Life Experience Translated to Everyday Motivational Food for Thought -- Home Run Kyle

Kyle talks about overcoming struggles and distractions to try to continue to better ourselves on a daily basis, or what he calls trying to achieve a daily rating of +1. He's authentic and shares personal struggles of his own that are relatable. Thank you for your time Kyle!

The title of Kyle's podcast says it all. Kyle shares his own personal stories to inspire and challenge others to become the very best version of themselves. Each episode will leave you with something to reflect on and help you to gain a greater self-awareness. It's a must listen for anyone who wants to move closer towards a life of happiness and freedom!

Such a great podcast. I'm really learning a lot of useful and applicable information!

Unlocking Your Inner Strength is a very motivating and sincere podcast. I highly recommend this podcast and look forward to new episodes every week. Keep them coming!

As an avid listener of entrepreneurial podcasts, I was so pleased to see that Kyle started doing one. Hearing his take on the human process through his years of mental and physical training is extremely refreshing and great to listen to. Looking forward to hearing more of his podcasts in the future!

The podcasts thus far have not been too long in duration, which allows for easy and quick listening. I have enjoyed the direction and focus on the podcast thus far and I am looking forward to hearing more.

Kyle has been on a path to help as many people as he can physically, mentally, and emotionally for a number of years - and has been very successful at that. This is the next step in that journey. After listening to his first few episodes I can confirm that he will definitely succeed in this venture. Good job Kyle, keep up the great work. Already looking forward to the next episode!

Kyle's podcast is great. He makes you want to unlock your inner greatness and Inspires you to be the best version of yourself. He's real and touches on all aspects of life that everyone faces in their day to day life. Thank You KYLE !!!

Highly recommend! Very insightful and motivating.