Which means that a lot of people will be thinking about their eating a bit more. 

It’s natural in the winter to ease up and eat more ‘rich’ foods.  

This is part of the human hibernation theory that I believe to be true.  

Anyhow, in today’s episode, I discuss why we are like Cacti living in a forest.  

And to take it one step further, you are more like a camel than  you think.  

Once you connect these dots, fasting will make a lot more sense to you.