<p>In a social climate where there seems to be a new fad diet that promises the best, quickest and long lasting effects, &nbsp;join me as I discuss what my relationship with food has looked like over the years and the mindsets I have had to unlearn in my journey. &nbsp;"Eating Grey" &nbsp;is the new series where we discuss all things food, fitness and the health &amp; wellness industry.&nbsp;</p>

Eating Grey: You're not the exception to the rule

When I think of the word undone, I think of when you pull a thread on a shirt or jumper and more of the fabric comes undone. And I hope this is what this podcast would be. As we explore concepts and themes through dialogue, that the fabric of everything you thought you knew would come undone. And in that space you would find freedom to weave threads from other fabrics into your own.