The Art & Science of Coaching: Aerodynamics with Heath Dotson S1E4 - #54 from Under the Sun

The Art & Science of Coaching: Aerodynamics with Heath Dotson S1E4 - #54

1 hour 46 minutes Posted Jan 4, 2021 at 6:27 pm.

intro to Heath's background starting in the late '80s

start in racing triathlon ending in Kona

pivoting back to cycling

how aerodynamics became his focus

why is aerodynamics important?

early experiences with aerodynamics on the track

wind tunnel time

takeaways from Aero Camp

the fastest gear and body composition differences

CdA and equipment combination suggestions

"Chung Method" and other field tests outside of a wind tunnel

Yaw angle aerodynamics

what is more important - weight or aero, and benefit of narrow bars

tips and modifications for a team time trial

skinsuits and advice on aero practice

aerodynamics is not just for time trials

time trial events to grow the discipline and 2020 races

how to use the next few months to improve your aero setup

how to contact and follow Heath

0:00

1:46:11

Download MP3

Share at current time

Show notes

In this episode of The Art & Science of Coaching, we interview Heath Dotson of HD Coaching out of Asheville, NC. Heath is a full-time coach with expertise in aerodynamics and wind tunnel testing, plus has over 30 years experience as a bicycle racer. In this episode we discuss the following:

*

website - www.aerocamp.cc

coaching - www.hdcoaching.net/

Instagram - @HDcoaching

← See all 69 episodes of Under the Sun