Unbalanced and Unbothered
Unbalanced and Unbothered
Rae Lynn Hughes & Kaley McKee
We are two 30 something girlfriends who have decided to come together to be openly vulnerable and share stories that have shaped us in to the people we are today. We celebrate growth however it happens and share out loud that no matter how sticky, ugly, or tough things get, it's important to always remember to love yourself and be proud of who you are. This podcast fearlessly navigates sensitive topics alongside a generous dose of humor. Listener discretion is advised. ---Content is 100% real - edited, and produced by Rae Lynn Hughes & Kaley McKee. Social Media: @unbalancedandunbotheredGraphics: https://www.jeremypolen.com
Unbothered Brothers: Embracing Solidarity & Shattering Stigmas with Keith & Brandon
TW: Addiction, suicideFrom childhood antics to embarrassing family stories, this episode is a rollercoaster of emotions, laughter, and a true testament to the unbreakable bond of siblinghood. We invited our younger brothers on the show to have an open conversation that dismantles stereotypes, ignites empathy, and shows that healing begins with having an open mind. Tune in for an unmissable heart-to-heart.Support the showThis is strictly a podcast for entertainment purposes but we recognize it can be thought provoking and potentially triggering. If you or someone you know is having suicidal thoughts, please contact the National Suicide Prevention Hotline at #988 or 1-800-273-TALK (8255).Contact Unbalanced and Unbothered Follow us on Instagram @unbalancedandunbothered Email us at [email protected] Thanks for listening. Don't forget to rate us, follow, like, and subscribe!
Sep 5, 2023
1 hr 30 min
The Good, the Bad, the Bidet
TW: Contains discussions of drug use, addiction, overdose, and loss. Listener discretion is advised. In this episode we talk about the challenges of addiction, and the profound loss it leaves behind. It's a dark corner of life all too many of us have been touched by in some way or another. In addition to the heavy stuff we lighten it up by sharing some bidet tales and how this familiar toilet accessory makes our tails feel. Support the showThis is strictly a podcast for entertainment purposes but we recognize it can be thought provoking and potentially triggering. If you or someone you know is having suicidal thoughts, please contact the National Suicide Prevention Hotline at #988 or 1-800-273-TALK (8255).Contact Unbalanced and Unbothered Follow us on Instagram @unbalancedandunbothered Email us at [email protected] Thanks for listening. Don't forget to rate us, follow, like, and subscribe!
Aug 23, 2023
58 min
Life Lessons
 This episode we share authentic feelings as we recap some recent lessons we have learned.  Listen in as we openly share how even though things can be challenging to navigate through there is always something you will learn along the way. Perspective is everything. Support the showThis is strictly a podcast for entertainment purposes but we recognize it can be thought provoking and potentially triggering. If you or someone you know is having suicidal thoughts, please contact the National Suicide Prevention Hotline at #988 or 1-800-273-TALK (8255).Contact Unbalanced and Unbothered Follow us on Instagram @unbalancedandunbothered Email us at [email protected] Thanks for listening. Don't forget to rate us, follow, like, and subscribe!
Aug 7, 2023
1 hr 7 min
Control Freaks
In this episode we discuss our inability to let go. Things not in our control don’t vibe well with us, but at least we own it. Support the showThis is strictly a podcast for entertainment purposes but we recognize it can be thought provoking and potentially triggering. If you or someone you know is having suicidal thoughts, please contact the National Suicide Prevention Hotline at #988 or 1-800-273-TALK (8255).Contact Unbalanced and Unbothered Follow us on Instagram @unbalancedandunbothered Email us at [email protected] Thanks for listening. Don't forget to rate us, follow, like, and subscribe!
Jul 28, 2023
1 hr 3 min
Nightmares and Paranoia, Oh My!
We went from two girls drinking four lokos in college to two ladies who develop a taste for coffee, well one of us at least. We question what it means to grow up and how as kids we are tasked with trying to figure it all out. We ultimately come to the conclusion that chances are we probably never do.  Some of the fears and paranoia we discuss in this episode that we have experienced as adults can probably be described as irrational but it's real to us! Whether or not we will ever grow up remains a question but one thing that we know for sure is that we will always be two crazy unbothered ladies at heart. Support the showThis is strictly a podcast for entertainment purposes but we recognize it can be thought provoking and potentially triggering. If you or someone you know is having suicidal thoughts, please contact the National Suicide Prevention Hotline at #988 or 1-800-273-TALK (8255).Contact Unbalanced and Unbothered Follow us on Instagram @unbalancedandunbothered Email us at [email protected] Thanks for listening. Don't forget to rate us, follow, like, and subscribe!
Jul 17, 2023
46 min
Anxiety Puts The Real In Our Reality
TW: Anxiety, Panic Attacks Whether you see it, whether or not you believe it, anxiety is real and it presents itself in many ways within yourself and those around you. We talk about some of those different ways in today's episode and also discuss how we both recently were tested for and diagnosed with ADHD.Support the showThis is strictly a podcast for entertainment purposes but we recognize it can be thought provoking and potentially triggering. If you or someone you know is having suicidal thoughts, please contact the National Suicide Prevention Hotline at #988 or 1-800-273-TALK (8255).Contact Unbalanced and Unbothered Follow us on Instagram @unbalancedandunbothered Email us at [email protected] Thanks for listening. Don't forget to rate us, follow, like, and subscribe!
Jul 8, 2023
49 min
The Social Equation
Kaley and Rae Lynn each have a different capacity in their households as mom and step-mom. In this episode the co-hosts discuss some insight in to how they try to solve the equation between balancing their roles as mom along with their relationships with their husbands, friends and families. Free time? Me time?! What's that?!Support the showThis is strictly a podcast for entertainment purposes but we recognize it can be thought provoking and potentially triggering. If you or someone you know is having suicidal thoughts, please contact the National Suicide Prevention Hotline at #988 or 1-800-273-TALK (8255).Contact Unbalanced and Unbothered Follow us on Instagram @unbalancedandunbothered Email us at [email protected] Thanks for listening. Don't forget to rate us, follow, like, and subscribe!
Jun 30, 2023
44 min
Back To The Beginning
Kaley and Rae Lynn throw it back to their college days to tell us how their friendship began. They were certainly unbothered then but their relationship eventually found balance. Best friends, partners in crime, however you want to say it, they are grateful for the lifelong friendship that has unfolded.TW: Suicide, pregnancy lossSupport the showThis is strictly a podcast for entertainment purposes but we recognize it can be thought provoking and potentially triggering. If you or someone you know is having suicidal thoughts, please contact the National Suicide Prevention Hotline at #988 or 1-800-273-TALK (8255).Contact Unbalanced and Unbothered Follow us on Instagram @unbalancedandunbothered Email us at [email protected] Thanks for listening. Don't forget to rate us, follow, like, and subscribe!
Jun 27, 2023
41 min
Teaser
Unbalanced and Unbothered teaser episode. Listen in as Rae Lynn & Kaley share a little bit about each other and get an introduction on what to expect from the show. Support the showThis is strictly a podcast for entertainment purposes but we recognize it can be thought provoking and potentially triggering. If you or someone you know is having suicidal thoughts, please contact the National Suicide Prevention Hotline at #988 or 1-800-273-TALK (8255).Contact Unbalanced and Unbothered Follow us on Instagram @unbalancedandunbothered Email us at [email protected] Thanks for listening. Don't forget to rate us, follow, like, and subscribe!
Jun 24, 2023
6 min