TW: Anxiety, Panic Attacks Whether you see it, whether or not you believe it, anxiety is real and it presents itself in many ways within yourself and those around you. We talk about some of those different ways in today&apos;s episode and also discuss how we both recently were tested for and diagnosed with ADHD.<a rel="payment" href="https://www.buzzsprout.com/2209443/support">Support the show</a>This is strictly a podcast for entertainment purposes but we recognize it can be thought provoking and potentially triggering. If you or someone you know is having suicidal thoughts, please contact the National Suicide Prevention Hotline at #988 or 1-800-273-TALK (8255). Contact Unbalanced and Unbothered <ul> <li>Follow us on Instagram @unbalancedandunbothered</li> <li>Email us at unbalancedandunbothered@gmail.com</li> </ul> Thanks for listening. Don&apos;t forget to rate us, follow, like, and subscribe!

Nightmares and Paranoia, Oh My!

We are two 30 something girlfriends who have decided to come together to be openly vulnerable and share stories that have shaped us in to the people we are today.&nbsp;We celebrate growth however it happens and share out loud that no matter how sticky, ugly, or tough things get, it's important to always remember to love yourself and be proud of who you are.&nbsp;This podcast fearlessly navigates sensitive topics alongside a generous dose of humor. Listener discretion is advised.&nbsp;---Content is 100% real - edited, and produced by Rae Lynn Hughes &amp; Kaley McKee.&nbsp;Social Media: @unbalancedandunbotheredGraphics: https://www.jeremypolen.com