Show notes
Welcome to the Type1lifting podcast. In this episode I talk about working out with your kids and give my answers from the listener questions. You can I’lle always check out Type1lifting by going to www.type1lifting.com Instagram @type1liftingTwitter@type1liftingFacebookType1lifting Tik Tok@Type1lifting Thank you for listening and enjoy the show. --- Support this podcast: https://anchor.fm/type1lifting/support

