In this episode I talk to Army Soldier Jaylond Franklin

In this episode I talk to 4X CrossFit games Champ Tom Miazga

Student and CrossFit athlete Drew Wayman

In this episode I talk to Celebrity trainer and College teammate Kupah James

Catching up with one of my favorite athletes Chase smith

A recap of this years team comp at Wosapalooza

Welcome to the Type1lifting podcast. This episode is sponsored by Liberte Lifestyle. Save some coin by typing the promo code TYPE1 at checkout. https://libertelifestyles.com In this episode I talk to CrossFit broadcaster and Dad Chase Ingraham. In this episode we talk about * What it’s like being a dad * Why he decided to try CrossFit * Why he got into broadcasting * What was his thoughts on this years CrossFit Games programming * Why he hates deadlifts * What are his plans for the future You can I’lle always check out Type1lifting by going to www.type1lifting.com Instagram @type1lifting Twitter @type1lifting Facebook Type1lifting Tik Tok @Type1lifting Thank you for listening and enjoy the show. --- Support this podcast: https://anchor.fm/type1lifting/support

Welcome to the Type1lifting podcast. This episode is sponsored by Liberte Lifestyle. Save some coin by typing the promo code TYPE1 at checkout. https://libertelifestyles.com In this episode I talk to Florida Grid owner and world traveler Bryleigh Hansen In this episode we talk about * How she was raised as a child * Why she decided to try CrossFit * When she got the call to try Grid * What made her become an owner of a team * How is the grid league set up * What are her plans for the future You can I’lle always check out Type1lifting by going to www.type1lifting.com Instagram @type1lifting Twitter @type1lifting Facebook Type1lifting Tik Tok @Type1lifting Thank you for listening and enjoy the show --- Support this podcast: https://anchor.fm/type1lifting/support

Welcome to the Type1lifting podcast. This episode is sponsored by Liberte Lifestyle. Save some coin by typing the promo code TYPE1 at checkout. https://libertelifestyles.com In this episode I was interviewed by Carden Wyckoff from Freewheelin with Carden. She is a disability advocate based in Atlanta. You can I’lle always check out Type1lifting by going to www.type1lifting.com Instagram @type1lifting Twitter @type1lifting Facebook Type1lifting Tik Tok @Type1lifting Thank you for listening and enjoy the show. --- Support this podcast: https://anchor.fm/type1lifting/support

Welcome to the Type1lifting podcast. This episode is sponsored by Liberte Lifestyle. Save some coin by typing the promo code TYPE1 at checkout. https://libertelifestyles.com In this episode I talk to Jake Marconi who is a CrossFit Athlete and fellow New Englander In this episode we talk about * How he got involved in fitness * How he was able to be the strength coach of his high school football team * How he started getting into CrossFit * What was his experience with Mathew Fraser and the HWPO program * What was his experience with the granite games * What is his goals for the rest of the year You can I’lle always check out Type1lifting by going to www.type1lifting.com Instagram @type1lifting Twitter @type1lifting Facebook Type1lifting Tik Tok @Type1lifting Thank you for listening and enjoy the show. --- Support this podcast: https://anchor.fm/type1lifting/support