<p>Psychotherapist Kate Nichols is back on the podcast to talk about difficult, challenging, &quot;toxic&quot; people. We talk about passive-aggressiveness, dishonesty/gaslighting, and narcissism - and how excessively nice Type C&#39;ers can navigate relationships with these difficult personality types.</p>
<p>Resources discussed in today&#39;s episode include:</p>
<ul>
 <li>Attached: The New Science of Adult Attachment by Amir Levine, M.D. and Rachel S.F. Heller, M.A.</li>
 <li>Wellness Together - www.wellnesstogether.org</li>
  <li>www.cyclebreakerstherapy.com</li>
</ul>

Dr. Diana Hill on Psychological Flexibility

Welcome to The Type C Personality! We are clinical psychologist Dr. Kore Glied and wellness entrepreneur Anna White. We are here to educate people about the excessively nice Type C personality and help you develop healthier ways of living. We will help you understand why you give too much of yourself at home and at work. We discuss strategies to set healthy boundaries, say no more often, and manage difficult emotions, especially guilt.